Hi all, it’s been 3 months since my brother’s death and yes, I’m still grieving. Grief is such a complex emotion to process because it encompasses so many different feelings and thoughts all at once. It overwhelms our nervous system and reveals suppressed memories (oh great, more to process…). It changes your plans, your outlook, and your life. The worst of it all, it doesn’t have an end date. For my mother, the emotional stress of her grief even manifested as chronic physical pain.
Wonderful post, Isabella! So proud of you for taking time for yourself and prioritizing your emotions
Thank you! Yay, I'm proud of myself too!
Glad you're getting to practice some self-care, Isabella. So sorry to hear about your loss.
Thank you so much. It was very sudden. It's lovely to hear from you, I hope you and Eve are well!
Sending hugs, Isabella.
Hugs, Isabella! 🫂